Learn More About the Surprising Benefits of Lemongrass

Herbal medicine is very popular with people who have chosen to live a more natural lifestyle. The medicinal properties of many herbs have been known for thousands of years. What’s more, many of the medications that people use today began by researching how to extract the healing properties of herbs and concentrate it into a more potent form. Today, there are many herbs that are used to assist in healing. One thing should be known about herbal remedies. Not every claim to success with them has been fully backed up by scientific research. Herbal remedies are often most backed up by personal experiences and testimonials. 

Lemongrass is a well known herb which has some medicinal properties. In addition to being used for comforting needs, it is also nicely flavorful and is commonly used in teas. Lemongrass is best used in its oil form, however, the leaves can be used as well. Lemongrass is often inhaled as aromatherapy, but it can be taken orally or directly to the skin as well. There are many conditions in which people swear that lemongrass assists them. Some of them include the following. 

1 - High Cholesterol 

Some articles have made claims that lemongrass is capable of lowering cholesterol in dose dependent levels. What that means is that the more taken, the more it should lower cholesterol. In this case, the lemongrass was in extract form. High cholesterol is an incredibly common condition which helps lead to heart disease. People with high cholesterol will more often develop deposits within their blood vessels. The lack of blood flower leads to numerous health problems. 

2 - Rheumatoid Arthritis

Rheumatoid arthritis is a disease that progresses and continues to get worse over time. This pain is most commonly felt in the wrists, fingers, and ankle regions. Rheumatoid arthritis is caused by inflammation in the joints. Many people who drink lemongrass tea have seen that there is a reduced amount of pain within these joints. Lemongrass has had some positive results in reducing inflammation. 

3 - Dandruff

Lemongrass for dandruff can come in two forms. The first is anti dandruff shampoos which include lemongrass as one of their ingredients. The second is more common. Lemongrass oil is massaged into the scalp. From there, it helps keep the scalp from becoming dry and producing dandruff. While lemongrass oil doesn’t seem to help out everyone who’s trying to get rid of the flakes form their hair, some people have reported some positive results from using it. 

4 - Oral Thrush

Thrush in the mouth is caused by a yeast infection. While it can go by other names, it’s very common for toddlers and infants to get oral thrush. It’s also possible for people who suffer from HIV or AIDS to get oral thrush. It’s this second group in particular that have shown some positive recovery and avoidance of oral thrush by drinking some tasty lemongrass tea.  

5 - Iron Deficiency Anemia

Iron deficiency anemia is a form of anemia where the body doesn’t produce enough red blood cells because the body isn’t getting enough iron. However, research studies have shown a positive correlation between red blood cell production lemongrass tea. It appears that the high levels of antioxidants in lemongrass seems to help hemoglobin and red blood cell production. Lemongrass can be a great part of an anemia treatment plan. 

6 - Anxiety

Many people suffer from excess amounts of anxiety. This can be triggered by a variety of situations. Some of them are logical, while others can occur for almost no reason. Drinking tea, and especially lemongrass tea has proven effective for many people with anxiety. Tea ion general has often been shown to be very relaxing and beneficial in assisting with handling anxiety. 

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