Instead of chowing down on bland energy bars, follow this advice to find the best energy bars available.
From brands to flavors, read on to narrow down your choices for tasty, nutritious energy bars.
Although the flavor shouldn't be the sole decider of whether or not you should choose certain healthy energy bars over others, it's definitely a factor worth considering. Fortunately, many of the best energy bars aren't just good for you; they also taste delicious. One example is the Chocolate-Dipped Coconut Bar from Luna. Made with nine grams of protein, this pick features organic coconut on the ingredient list. Keep in mind that some high energy bars have seasonal flavors like pumpkin and gingerbread. Be sure to give those a try to tantalize your taste buds.
Another factor to consider while choosing energy bars is your schedule. Will you just be commuting to and from work and merely need something to snack on, or are you on the hunt for sports energy bars you can scarf down while on a break at soccer practice? Ideally, the best energy bars are those that suit your lifestyle and incorporate certain dietary needs like caloric consumption and nutrient breakdowns. Always study the product label carefully and see how many ingredients you recognize. You should also keep an eye out for possible allergens.
It is a good idea to ask trustworthy people in your life if they can recommend some of the healthy energy bars they prefer. Maybe your best friend who's a self-confessed fitness fanatic says she regularly eats Cliffhanger protein bars and loves how energetic they make her feel. Perhaps your personal trainer has given her nod of approval to Cliffhanger protein bars as well, but also thinks you should explore another type. People generally don't mind speaking favorably about the products they love, and many are excited about having the opportunity to share tips about items to try. Whether or not you agree with their choices, don't forget to thank them for taking the time to give you suggestions about which bars to consider.
Maybe you're interested in trying breakfast energy bars but don't like to try something new unless you can get the product at a discount. Many makers of breakfast energy bars and similar products regularly advertise special details to entice people to pay attention and go with something new for a change. Even if the manufacturers don't offer the products at a discount, the grocery stores that sell them might. Be sure to become familiar with the specifics, such as whether you may need to sign up for a shopping loyalty card to take advantage of the discounted items.
Sometimes during your quest to find the best energy bars, it's necessary to just spontaneously grab a new type, eat it and see if it makes you feel the way you expect. For example, if you buy a box of high energy bars that make you feel more sluggish than before, those probably aren't worth buying again. However, if you choose some sports energy bars that help you feel charged up when competing against a particularly challenging team, that's a great sign. The good news is that most energy bars are reasonably priced, especially if you buy single servings. That means finding tasty energy bars doesn't have to be an expensive endeavor.