Get Relief From Eczema (Atopic Dermatitis) and Itch No More!

Many people may find that they undergo bouts of itchy red skin. This is very possibly a case of atopic dermatitis. Atopic dermatitis is more commonly known as eczema. This is a chronic condition which may disappear and go into remission for periods, but will come back and flare up. 

People with eczema may find that they have incredibly dry skin. It can be very itchy. Red and brown patches of skin can appear. In many cases, raised bumps will form, which releases fluid as they get scratched and torn, then end up crusting over. The skin becomes very sensitive after being scratched and it can become thick and cracked. Essentially, atopic dermatitis is incredibly uncomfortable to the person who has it, and it can last forever! There are treatments to reduce the issues with eczema. Learn more about this troublesome condition and enhance your chances of reducing its effects. 

Causes and Triggers

Eczema is caused by a mutation in genes. Skin in areas is unable to protect from bacteria and allergens. It also won’t retain moisture. Therefore, when the skin is exposed to specific irritants, eczema can flare up. There’s a wide variety of triggers and irritants that can cause a flare up. Some of those triggers include: 

  • Smoke
  • Nickel (or other metals)
  • Fragrances 
  • Soaps and Cleaners
  • Ointments
  • Different Fabrics
  • Specific Shampoos
  • Dyes

These are only some of the many potential triggers for an outbreak of eczema. There are many different chemicals contained within household objects that can trigger an outbreak. 


There are actually quite a few different conditions and problems that can occur when someone suffers from eczema. It’s these complications that turn eczema from a modest nuisance to serious problems. Many of the complications have to deal with breaking skin from scratching. Complications include: 

  • Skin Infections - By scratching the skin, open sores develop. Bacteria and viruses on the outside of the skin can get in and cause serious infections. 
  • Neurodermatitis - The skin becomes itchy and and very scaly in an area. Scratching becomes easier and more of a reflex until it becomes thick, leathery and discolored. 
  • Asthma/Hay Fever - This is a common condition for people who suffer from eczema. Around half of the people who get eczema end up getting asthma and hay fever. 
  • Sleep Problems - The need to scratch through itchiness can ruin a good night’s sleep. 
  • Dermatitis - A few forms of dermatitis can form. Allergic contact dermatitis and irritant hand dermatitis are the common forms. 

Prevention and Treatment

There are several things that can be done to help prevent eczema flares from occurring as much as possible. The first step is proper moisturizing and avoiding losing moisture. Finding a good moisturizing cream and using it twice per day is a good start. Limiting showers and baths is also important. They should only take 10-15 minutes with warm water. Hot water can actually result in moisture leaving the skin. Gentle soaps, shampoos and body wash should be used to avoid triggering more issues. After showers, it’s smart to dry very carefully. Pat skin dry as opposed to rubbing it dry. This can keep eczema from becoming too much of an issue. A bleach bath is another way to help remove bacteria from the skin. Diluted bleach in a short bath can help reduce the risk of eczema related infections. 

The most important aspect of prevention is limiting exposure to triggers. This can mean changing your diet and switching up your lifestyle choices. From there, speak with your doctor. They may be able to help identify triggers that are causing eczema flares. 

Medical Disclaimer: The information presented on are for general informational purposes only, the writer may not necessarily have medical or scientific training. This information is not reviewed by a physician. Some of these articles may contain information about treatments or the use of a pharmaceutical product that has not been approved by the U.S. Food and Drug Administration. does not endorse any specific product, service or treatment. Results on any service or treatment may vary from person-to-person.

This article should not be considered as medical advice. Do not delay or disregard seeking professional advice from a certified doctor or other qualified healthcare provider. Always speak with a doctor before starting, stopping, or changing any prescribed care or treatment plan. provides this reading material as a helpful resource, but it should never be a substitute for professional medical advice, care, diagnosis or treatment from a medical physician, a certified personal trainer, a therapist, a dietitian, or a nutritionist. If in a medical emergency, call a doctor or dial 911 immediately.