Essential Oils: What You Need to Know About Them

Alternative medicine has come full-circle in society yet again. Maintaining good general health is something that everyone should strive for indefinitely. Some of the most basic forms of alternative medicine are known as essential oils. These particular types of oils are very concentrated, and they come from specific plants. The oils are basically hydrophobic-liquid compounds that produce fragrances. Essential oils have been used for centuries, and they are some of the oldest forms of medicine. In certain regions of the globe, they're known as ethereal oils as well as volatile oils. To put things in a better perspective, essential oils are oils that have been extracted from plants. Throughout history, people all around the world have used them for performs, food flavoring, soaps and cosmetics. When it comes to wellness, it's far more practical to use the oil than to work with raw-plant material.

How Are Essential Oils Created?

When it comes to making these exclusive oils, extraction is the key. In order for the oils to yield the maximum amount of lovely scent, the plant material will need to be harvested at the right time. It takes a lot of studying and research to come to the best conclusion. As of now, there are multiple ways to extract a plant's essence. Of course, this is contingent upon the exact type of plant that's being used. The main and most popular way for making essential oil is via distillation. Raw plant material such as bark, leaves or seeds are hung over water in a distillation apparatus. The water is heated up, and the steam becomes a vapor that passes through the plant material. The vapors will flow through a coil, condense back into liquid form and collected in vessels. Another route for making essential oils included are:

  1. Expression, in which the plant's material is cold-pressed. Of course, it takes a lot of plant material to achieve enough content and before distillery, this was the method of choice.
  2. Solvent extraction is used for specific plants that can't undergo intense heating. Supercritical carbon dioxide and hexane are used for extracting the oil from the plant. Extracts that are made from solvents like this are known as concretes, which is a mixture of resins, waxes and oil.

Common Essential Oils

There are a boat-load of essential oil that people can choose from on the market today. Some of the most popular essential oils are clove oil, peppermint oil, lavender, eucalyptus, frankincense, rosemary, tea tree oil, lemon oil and jasmine. Some of the many honorable mentions included are:

  • Ylang-Ylang
  • Oregano
  • Sage
  • Cinnamon Leaf
  • Texas Cedarwood
  • Many more

These are just some of the better-known essential oils that a high-percentage of people tend to use on a daily basis. In addition to these, essential oils can come in a blended formula. Blended oils can produce a distinct aroma on their own, or they can produce an aroma of whatever plants that were used during the extraction process.

Benefits of Essential Oils

As stated above, essential oils have been used for centuries amongst some of the oldest civilizations. Though the products aren't really intended to cure diseases, they're known to yield great results to treat toothache, headaches and other bodily pain. In addition to that, essential oils can be used for massaging, used for joint pain, used for flavoring food and used to help decrease stress. This only scratches the surface in totality, but essential oils can handle for a wide array of health issues.

The therapeutic benefits of essential oils are immense. Peppermint has been shown to increase energy, and it works great for relieving a menacing toothache. Coconut oil is known for doing a great job of treating a tooth infection, and it has been shown to naturally whiten the teeth with consistent use. A few drops of marjoram can help ease digestive issues. All in all, essential oils definitely serve their purpose in more ways than one, and that's a fact.

Medical Disclaimer: The information presented on are for general informational purposes only, the writer may not necessarily have medical or scientific training. This information is not reviewed by a physician. Some of these articles may contain information about treatments or the use of a pharmaceutical product that has not been approved by the U.S. Food and Drug Administration. does not endorse any specific product, service or treatment. Results on any service or treatment may vary from person-to-person.

This article should not be considered as medical advice. Do not delay or disregard seeking professional advice from a certified doctor or other qualified healthcare provider. Always speak with a doctor before starting, stopping, or changing any prescribed care or treatment plan. provides this reading material as a helpful resource, but it should never be a substitute for professional medical advice, care, diagnosis or treatment from a medical physician, a certified personal trainer, a therapist, a dietitian, or a nutritionist. If in a medical emergency, call a doctor or dial 911 immediately.