We have all seen or heard of people that wake up at the crack of dawn and get their day started with a morning workout. There are plenty of people that wake up at 5 A.M. and go for a morning run, cycle, or hit the gym. We do have to say; we admire their dedication to the early bird life.
But, have you ever wondered what goes through an early bird’s mind every morning and every night?
Every morning is a struggle to wake up, surprised? Yes, even for the early bird it’s a battle to urge yourself to get out of bed and started. Every night though, the early bird hits the hay feeling confident and ready for the next day because they’ve become addicted to the fresh post-workout feel they know they’ll get the next morning.