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Lifestyle Dec 29, 2017
thumbnail of Coffee | The “Rocky” Diet

Coffee | The “Rocky” Diet

Bodybuilding and fitness have changed so much over the years. Through all the change, the main definition of ripped and shredded, without a doubt, was Sylvester Stallone in Rocky 3.
Lifestyle Dec 19, 2017

The Reasons Why Sweat Stinks!

Have you ever walked past a person in the gym, taken a deep breath, and had to stop yourself from gagging because the person stunk to high heaven?  You can’t help it; it’s a natural reaction when you smell something terrible.
Lifestyle Dec 16, 2017

Having Sex Makes You Smarter, According to This Study

Finally, a Reason Why Having Sex is Good for YouA recent psychological study, done by researchers at the University of the Oxford and the University of Coventry in the UK, just proved that doing the deed does a lot more than get your body moving, but also makes you smarter as you get older! The research studied 73 participants aged between 50 and 83 years old with sexual activity levels ranging between daily, monthly, and total abstinence.
Lifestyle Dec 12, 2017

How To Create An Affordable Home Gym

Know how to create an affordable home gym where you can exercise in comfort and privacy while avoiding gym fees.Learn How to Create an Affordable Home GymCreating your own home gym might seem daunting initially, but it can save you time and money.